Acts of kindness makes us feel good, valuable and alive. Think about the last time you went out of your way to be kind to someone. Didn’t it make your day too? Many people extend kindness as part of their good nature, but what if we made a more conscious effort to be even kinder by practicing kindness regularly? We will be spreading good feelings and making a difference that has a lasting, ripple effect and undoubtedly changing the world.

Practicing random kindness while expecting nothing in return except the good feelings that these acts provide is life-giving.  At the end of your life, what a better way to be remembered than that of a “kind” person.”If you want to be happy, practice compassion. If you want others to be happy, practice compassion. ~ Dalai Lama